Gluten proteins have low nutritional and biological value, and the grains that contain gluten are not essential in the human diet. However, an unbalanced selection of food and an incorrect choice of gluten-free replacement products may lead to nutritional deficiencies. So in the set of videos Alina is going to teach you how to cook a nice gluten-free dinner. Hope you would like it.
Butter & Garlic Pasta - Gluten-Free
A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat, barley, rye and all their species and hybrids. These 3 videos show you how to make gluten-free lasagna step by step. I am sure this is something you shouldn't miss.
Gluten-Free Easy Lasagna 1/3 - Fresh Marinara Sauce
Gluten-Free Easy Lasagna 2/3 - Fresh Marinara Sauce
Gluten-Free Easy Lasagna 3/3 - Fresh Marinara Sauce
If you don't have time for a proper meal, try out our soup of the day. It's fast, easy and healthy. You don't even need a stove to make it.
Easy Cream of Tomato & Pesto Soup
A salad is a dish consisting of small pieces of food, which may be mixed with a sauce or salad dressing. They are typically served cold. Salads can incorporate a variety of foods including vegetables, fruits, cheese, cooked meat, eggs and grains. These videos are going to show you 7 different salads.
Plant Based, No Cholesterol English Pea Salad
Healthy Pineapple Waldorf Salad
Pretty Salad with Raspberries, Pecans, Greens & Champagne Vinaigrette
Peanut & Mango Salad
When people think of dessert there must be lots of sugar and unhealthy. Alina is going to show you 8 different ways to make tasty and healthy dessert.
Gluten-Free & Dairy-Free Lemon Tart
Want a nice refreshing drink under the sun? Why just buying juice from supermarket. We are going to show you 4 different mixed juice you can make at home. Guarantee it's healthy and tasty.